the Law of Proximity
The “locavore” is someone who restricts their diet as much as possible to produce grown locally. Set your own limit – for example, a radius of 100 miles. Food that travels vast distances clocks up food miles and increases carbon emissions. Eating local produce brings you into contact with producers. To make that vital connection between food and people at the supply side, as well as the demand side, is to be more grounded and more eco-aware.
11 tips for a healthy heart
11 tips for a healthy heart
An apple a day.
The humble apple contains vitamin C and phenols to reduce cholesterol, and before we all had toothbrushes eating an apple was probably one of the best ways to clean your teeth. Given the suspected link between gum disease and heart disease this is probably why we were advised to “eat an apple before going to bed and you’ll keep the doctor from earning his bread”.
Eat dark chocolate.
Dark chocolate raises serotonin levels to keep you happy and calm, while the anti-oxidant flavonoids help lower cholesterol. Most…
Goodbye Nosh, THANK U
Wow, No more Nosh in Dalkey.
A friendly yummy place.
Always buzzy and atmospheric.
Always consistently great.
Foodie Heaven.
Sam and Sacha Farrell. Lovely girls.
Sam Farrell loved cooking. She believed that great cooking came from the heart.
So passionate.
Sacha Farrell a fantastic front of house with winning personality.
Gave it their ALL.
Lovely team they had too.
Everyone worked hard.
Smiling. Attentive. Chatty.
Supported Dalkey life.
Looked after many tourist and visitor to Dalkey.
Never forgotten, only fond memories.
Nosh was…
Save Your Mothers Heart
Select Stores Dalkey donate fresh fruit platters for fundraiser for Save Your Mothers Heart Event today with Liljeberg sisters.
http://www.saveyourmothersheart.com/welcome/
Save Your Mother’s Heart welcomes you to explore what you can do for your heart. Life today is full of stress, unhealthy food, unhealthy life style and a focus on career and family rather than your own life.
The thought of cancer, and other dreadfull diseases often makes you forget about the heart. You get your smear test done, you check for breast cancer, but when did you get your blood screened?
Our Mother
Our Mother was our best…
Why Eat Organic Food? by Oliver McCabe IPM May 2012
Why Eat Organic Food – Ten Irresistible Reasons
Here are great reasons to eat organically:
1.Organic food is the best quality food you can eat because it free from the chemicals used in conventional farming and is grown in rich soil. No food has higher amounts of beneficial minerals, essential amino acids and vitamins than organic food. Organic food contains higher levels of vitamin C and minerals like calcium, magnesium, iron and chromium as well as cancer-fighting antioxidants. Organic milk has 68% more Omega 3 essential fatty acids. And nutrients aside, would you rather eat an apple that has…
Colin Farrell and the Green Stuff
In preparation for his role in the Total Recall remake (one of the anticipated movies for 2012), Colin Farrell looks to be kicking his workout into high gear! The sexy Irishman was photographed after purchasing some organic wheatgrass juice. Drop by Select tomorrow for yours!
SunWarrior Proteins on Sale at Select Stores
Transforming the Planet One Warrior at a Time www.sunwarrior.com
Mission
All energy comes from the sun. Even the elements that make up our bodies were born in starfire. The Sunwarrior mission is to seek out the best sources of energy, the wondrous plants that capture light, and use them in their raw, natural state to overcome disease, raise the level of wellness, boost intelligence, share wisdom, extend life, and reduce damage to ourselves, our neighbors, and our planet. Please join us in our mission to elevate and enlighten humanity. Together we truly can transform the planet, one warrior…











