Apple Cider Vinegar
Made by fermenting apple juice into hard cider the alcohol reacts with airborne bacteria to create acetic acid (vinegar). The process produces a tangy fruity flavor suitable for use in many dishes but particularly good in those containing fruit. fantastic to have with warm water first thing in the morning to wake up your digestive system gradually. Excellent for ridding body of toxins and bad fats.
A mild tasting sea vegetable belonging to the brown group of algae. Arame is an effective against high blood pressure and many female disorders. Highly nutritious it is an abundant source of minerals especially iodine and calcium.
A firm long grain rice (often mistakenly referred to as short grain) hailing from Piedmont in northern Italy. It is perfectly suited to the dish Risotto as it produces a creamy yet firm texture. Excellent source of calcium, magnesium and B vitamins.