Inside every seed is a mystery that lies dormant — until the perfect conditions allow it to sprout new life.

Sprouted seeds, or sprouts, contain nutritional benefits unique to their tender new growth. Cultures around the world feature different sprouted seeds and grains as part of their traditional cuisine. And in recent years, more sprouted products have found their way onto Select Stores Dalkey shelves, from sprouted breads to cereal made with sprouted grains.

A significant change occurs with sprouted grains and seeds that unleashes nutritional benefits. When seeds are exposed to water they begin the process of…