Falafel & Hummus Wrap
with Mediterranean “roasted” vegetables.
For the falafel
250g pumpkin seeds
2T fresh dill, finely chopped
1t ground coriander
2t cumin
8 s/d tom halves, soaked and chopped
3T fresh coriander
1 clove garlic
2 shallots
100g olives, stones removed
2T tahini
2t oregano
Pinch cayenne
Pinch pepper
1/2t salt
1T lemon juice
Form into 10 evenly-sized balls and dehydrate on the mesh tray for anywhere between 2 and 10 hours, depending on how much time you have and how dry…




