Detox has become a big buzzword in the health and wellness industry. “Lose weight quickly, get glowing skin and improve your confidence!” We’ve all heard it before.

What is detoxing, exactly?

Ideally, detoxing follows the concept of flushing the body of toxins with supportive whole foods and herbs and reducing inflammation in the digestive tract and body.

The liver, intestines, kidneys, lungs, skin, blood and lymphatic systems are all designed to work together to acts as a filter to neutralize toxins in everything you eat, drink, breathe, and apply to your skin.

While it’s true that the…