Irritable bowel syndrome affects thousands of people, who sometimes think they have stomach problems. It is often the result of stress; an ache in the lower abdomen may begin in the morning and worsen during the day, leaving the person feeling like her insides are being twisted. Irritable bowel syndrome is often difficult to diagnose and treat. Symptoms include bloating, cramping, abdominal pain, constipation or diarrhea and sometimes the pain can be debilitating. The condition is becoming more common as lifestyles are becoming more pressurized and stressful. Slowing down, dealing with stress and finding out about food sensitivities are…