My kids eat around their vegetables. How can I get them to eat more veggies?
A: This question always seems to come with a sigh of desperation from parents. There are several approaches I have seen work:
1.Make it fun — don’t be the veggie police!
2.Model veggie lovin’ habits.
4.Sneak ‘em in.
Eating should be pleasurable. There is nothing worse than being forced to eat veggies, so keep it light and fun! Explore the flavours and textures of veggies and how they change between raw, steamed, sautéed or roasted. It’s important to…