RUDE HEALTH SHOW 2012
GREEN SMOOTHIES AND JUICES FOR THE HEALTHY LUNCHBOX
SMOOTHIEMAN: OLIVER MCCABE
FACEBOOK: SELECT STORES DALKEY
TWITTER: @SELECTSTORES
WEBSITE: WWW.SELECTSTORES.IE
All recipes will make 16 ounces or pint and a quarter. Please wash all fruit and vegetables before use. Buy local/organic if poss.!
All Recipes are patented with exclusive rights to Select Stores Dalkey. Thank You!!
1. SUPER SMOOTHIE : THE MILLER MIX-UP
1 lime juice squeezed
4 to 5 small apples juiced
¾ of cucumber juiced
1/5 of Pineapple peeled and cubed
Half…



