Start Again in 2010 – Smokers – Rosie and Nutritionist

http://www.rte.ie/tv/theafternoonshow/2010/0304/startagainin2010smokersrosieandnutritionist877.html

Thursday, 4 March 2010

Food cravings and weight gain are the biggest reasons ex-smokers relapse. Your body cleanses and purges impurities after you quit smoking, and your senses of smell and taste return. You may desire more foods because they are more appealing, and your mouth and hands are not toying with the cigarette anymore. Today Nutritionist Olive McCabe along with ex-smoker Rosie Carroll talk about how you can fight the food cravings, lose weight and kick the habit for good.

Nutritionist Oliver McCabe

Oliver has been the nutritionist…